On this page you will find a few aids to help with overall and specific fitness.

Apps to help

• Adidas myCoach http://www.adidas.com/us/micoach/
• Nike Nike+ GPS http://nikerunning.nike.com/nikeos/p/nikeplus/en_US/

Local Sports Centres and Clubs

• Dorset Doddlers http://www.dorsetdoddlers.org/
• Sturminster Newton Sports Centre http://www.jurassicleisure.co.uk/sturminster-newton-community-sports-centre.html